UFTA has a strong focus on physical development of their trainees. For this, trainees are imparted physical training everyday in the morning and in evening as well. Morning sessions generally focus on body fitness and stamina development while evening sessions focuses on imparting skills in sports like volleyball, cricket, football, hockey, badminton, tennis etc. Different modes of physical training like yoga, swimming, karate are also used here in the academy. Also, trainings are taken for long distance trekking in the forests on regular basis.
A state of art obstacle area is built in the academy, The obstacles, depending upon the structure are constructed of wood, bricks, concrete and mud.
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